TreesLaugh's Journal, 10 Feb 22

On holidays in Lennox Head NSW, what to have for lunch? Hmm a Charcoal sourdough seeded Burger bun?? Mmm interesting, filled with halloumi, cheddar cheese, poached egg, rocket, smashed avo with homemade tomato relish. flavoursome!!!

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1465 kcal

Fat: 62.60g | Prot: 107.18g | Carbs: 116.75g.   Breakfast: Coffee with Milk. Lunch: Avocado, BOB & PETE's 100% YUM Charcoal Burger Bun Seeded, Tomato Relish, Halloumi Cheese, Cheddar Cheese , Poached Egg , Rocket. Dinner: Oysters, Prawns, Always Fresh Shredded Crab Meat, Mesclun, Baked or Grilled Salmon, Fried Calamari, Baked or Grilled Lobster. Snacks/Other: Coffee (Cappuccino Flavor Powder, Instant, with Sugar) . more...

2238 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...