SVBULL's Journal, 12 Apr 22


View Diet Calendar, 12 April 2022:
1702 kcal Fat: 39.45g | Prot: 142.78g | Carbs: 209.30g.   Breakfast: Nespresso Coffee Capsule. Elevenses: Nespresso Coffee Capsule, Egg Omelette or Scrambled Egg with Vegetables, Perfect Italiano Mozzarella, Hard White Roll, Tesoro Gastronomia San Danielle Prosciutto (90% Lean). Lunch: Pork Mince Lean, White Sugar, Garlic, Salt, Cooked Mushrooms (Fat Not Added in Cooking), Cooked Broccoli (from Fresh, Fat Not Added in Cooking), Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking), Cooked Carrots (Fat Not Added in Cooking). Dinner: Pork Mince Lean, Coles Cooked Peeled Prawns , Cooked Mushrooms (Fat Not Added in Cooking), Cooked Broccoli (from Fresh, Fat Not Added in Cooking), Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking), Cooked Carrots (Fat Not Added in Cooking). more...
2551 kcal Exercise: Apple Health - 24 hours. more...

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