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1690 kcal
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Fat: 17.41g | Prot: 177.37g | Carbs: 214.01g.
Elevenses: Coles Bakery Stonebaked Vienna White Sourdough, Basil, Jalapeno Peppers, Tesoro Gastronomia San Danielle Prosciutto (90% Lean). Lunch: Lilydale Chicken Tenderloins, Cooked Broccoli (from Fresh, Fat Not Added in Cooking), Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking). Dinner: Lilydale Chicken Tenderloins, Sunflower Seeds, Tzatziki, Sunbeam Sultanas, Broccoli . more...
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