SVBULL's Journal, 20 May 22

Home made osso bucco with roasted pumpkin

View Diet Calendar, 20 May 2022:
1624 kcal Fat: 39.17g | Prot: 146.77g | Carbs: 167.10g.   Breakfast: Nespresso Coffee Capsule. Elevenses: Hard Roll, Nespresso Coffee Capsule, Tesoro Gastronomia San Danielle Prosciutto (90% Lean). Lunch: Maple Syrup , Blackberries , Blueberries , Strawberries , Cottage Cheese Pancakes. Dinner: Cooked Carrots (from Fresh), Cooked Pumpkin (from Fresh, Fat Not Added in Cooking), Beef Shank Crosscuts (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade) . more...
2480 kcal Exercise: Apple Health - 24 hours. more...

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