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1440 kcal
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Fat: 42.62g | Prot: 146.16g | Carbs: 112.02g.
Elevenses: Nespresso Coffee Capsule, Woolworths White Hi Fibre Low GI Mini Loaf Bread, Nespresso Coffee Capsule, Tesoro Gastronomia San Danielle Prosciutto (90% Lean). Lunch: Sumo Salad Moroccan Lamb Salad (Large), Hollandaise Sauce, Toasted Sour Dough Bread, Sumo Well Pulled Beef Brisket, Poached Egg . Dinner: Bertolli Extra Light Olive Oil Spray, Broccolini, Cooked Carrots (from Fresh), Cooked Pumpkin (from Fresh, Fat Not Added in Cooking), Beef Pastrami (98% Fat Free) , Puregg Simply Egg Whites. more...
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