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1176 kcal
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Fat: 44.62g | Prot: 89.19g | Carbs: 100.78g.
Breakfast: Oats, Honey and Almond Fibre Rich Probiotic Sachet, Coles Pepitas , Blueberries , Dried Cranberries. Lunch: Coles Avocado, John West Tuna & Onion & Tomato, Onions , Hard-Boiled Egg , Lettuce, Tomatoes. Dinner: Market Fare Broccoli, Chicken Breast (Skin Not Eaten), Flora Pro-Activ, Carrots, Zucchini. Snacks/Other: Double D Sugar Free Butter Candy Drops, Lindt Dark Chocolate 78%, Milk (2% Lowfat with Added Vitamin A and Nonfat Solids), Dairy Farmers Shape No Fat Milk. more...
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4857 kcal
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Exercise:
Cooking - 1 hour, Watching TV/Computer - 4 hours, Yard Work (gardening) - 3 hours and 30 minutes, Resting - 6 hours, Sleeping - 9 hours and 30 minutes. more...
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 Comments
Simple avo, egg and tuna tossed salad... So easy, so yummy ❤️
29 May 22 by member: lizpackard09
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lizpackard09's Weight History
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