lizpackard09's Journal, 05 Jun 22


View Diet Calendar, 05 June 2022:
1234 kcal Fat: 49.58g | Prot: 102.86g | Carbs: 86.01g.   Breakfast: Honey and Almond Fibre Rich Probiotic Sachet, Coles Pepitas , Oats , Blueberries , Dried Cranberries. Lunch: Annalisa Italian Cherry Tomatoes, Onions, Subway Capsicum (3 Strips), Lettuce, Bacon (Cured, Pan-Fried, Cooked), Fried Egg without Fat. Dinner: Market Fare Broccoli, Flora Pro-Activ, Carrots, Zucchini, Chicken Breast (Skin Not Eaten). Snacks/Other: Milk (2% Lowfat with Added Vitamin A and Nonfat Solids), Lindt Dark Chocolate 78%, Dairy Farmers Shape No Fat Milk. more...
4255 kcal Exercise: Cleaning - 30 minutes, Cooking - 2 hours, Watching TV/Computer - 4 hours, Washing Dishes - 2 hours, Resting - 6 hours, Sleeping - 9 hours and 30 minutes. more...

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Comments 
Looks good, what is in it please? 
05 Jun 22 by member: Ker1971
Bacon and eggs on a bed of lettuce, capsicum, cherry tomatoes, red onion. Easy, filling and Yumm... 
05 Jun 22 by member: lizpackard09
if only I was Pac man now...chomp chomp chomp. Oh yummo 
06 Jun 22 by member: TreesLaugh

     
 

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