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1646 kcal
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Fat: 50.29g | Prot: 141.69g | Carbs: 165.67g.
Breakfast: Nespresso Coffee Capsule. Elevenses: Coles Bakery Ciabatta Roll , Nespresso Coffee Capsule, Tesoro Gastronomia San Danielle Prosciutto (90% Lean). Lunch: Fried Egg , Woolworths Premium Scotch Fillet, McCain Potato Chips, Woolworths Mixed Leaf Leafy Mix, Coles Bakery Ciabatta Roll . Dinner: Broccolini, Puregg Simply Egg Whites, Sunflower Seeds, Tzatziki, Sultanas, Broccoli . more...
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Comments
16 Jun 22 by member: Jule Go !
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Your meals look very appetising but wondering are u trying to lose or put on as I would definitely put on the weight I'm D2 with serious health problems
10 May 23 by member: CHUBBS.HALL
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I am maintaining the weight actually, if anything, main-gaining as I do weight training 6 days a week
10 May 23 by member: SVBULL
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