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hello sweethearts
how is life treating you? good I hope
I am trying to follow my diet.
i have been pretty good the last two days
we shall see how long it last !
night night
PRINCE FAN
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948 kcal
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Fat: 18.44g | Prot: 34.91g | Carbs: 171.79g.
Breakfast: Apricot Jams and Preserves, So Good Unsweetened Almond Milk, Porridge, Coffee with Milk. Lunch: Capsicum, Pumpkin, Cooked Green Cabbage, Cooked Mushrooms (Fat Added in Cooking). Dinner: Lean Cuisine Beef Casserole, Roasted Sweet Potatoes, Cooked Vegetable Combinations (Broccoli, Carrots, Corn, Cauliflower, Fat Not Added in Cooking), Green Snap Beans. Snacks/Other: Coles Peppermint Slice, Jam (All Flavors), Margarine (Fat Free, Tub), Coles Corn Cakes. more...
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1599 kcal
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Exercise:
Housework - 2 hours, resting due to stroke - 6 hours, sleeping - 8 hours, Sleeping - 8 hours. more...
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