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1614 kcal
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Fat: 40.26g | Prot: 144.07g | Carbs: 163.44g.
Breakfast: Nespresso Coffee Capsule. Elevenses: Cooked Mushrooms, Golden Bakery Crumpet Squares, Tesoro Gastronomia San Danielle Prosciutto (90% Lean). Lunch: Hoisin Sauce , Fried Battered Lobster, Feta Cheese , Egg Omelette or Scrambled Egg, Sour Dough Bread, Coffee. Dinner: Cooked Pumpkin (from Fresh, Fat Not Added in Cooking), Cooked Mushrooms (Fat Added in Cooking), Cooked Carrots (from Fresh), Beef Shank Crosscuts (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade) . more...
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