lizpackard09's Journal, 03 Jun 23

Back to it tonight! My fave go to dinner - 150g chicken breast and veg 360cals, also a sweet treat to boost my protein for the week 120cals...

View Diet Calendar, 03 June 2023:
1029 kcal Fat: 25.72g | Prot: 132.86g | Carbs: 64.88g.   Lunch: Brussels Sprouts (Steamed), Market Fare Broccoli, Flora Pro-Activ, Zucchini, Carrots, Chicken Breast (Skin Not Eaten). Dinner: Blueberries, Raspberries, Chobani Fit Vanilla, The Lady Shake Vanilla Shake, Green String Beans, Hard-Boiled Egg . Snacks/Other: Foodjoy Pork Rind, Almonds , Fibrecaps (multi-health fibre capsules), Dairy Farmers Shape No Fat Milk. more...
1801 kcal Exercise: Garmin - 24 hours. more...

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Comments 
😋Yum. Love chicken & veg for dinner! Yoghurt with berries is a fave of mine too 🍓🫐 
03 Jun 23 by member: LuluAmy23
looks delish...sprouts a favorite..guess what I want for dinner 
03 Jun 23 by member: flossyflu
Umm that’s a well prepared planned meal and looks yummy too 
07 Jun 23 by member: UDTres

     
 

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