|
Not here to log my weight today... I had a couple of gin cocktails last night (one was planned, the second was not 😁) and am 400g up plus my body battery didn't get charged beyond 63% 😀 Don't care, so worth it... I am still learning and will continue to 'experiment' with versions of alcohol (and perhaps volume at my new weight) from time to time 😉
|
1560 kcal
|
Fat: 57.05g | Prot: 152.61g | Carbs: 108.43g.
Breakfast: Coles Pepitas, Chobani Greek Yogurt, Honey and Almond Fibre Rich Probiotic Sachet, Onset Nutrition Whey Protein Isolate Vanilla, Raspberries, Blueberries . Lunch: Tuna & Onion & Tomato, Coles Avocado, Capsicum (3 Strips), Cucumber (with Peel), Onions, Hard-Boiled Egg , Lettuce, Tomatoes. Dinner: Brussels Sprouts (Steamed), Market Fare Broccoli, Flora Pro-Activ, Zucchini, Carrots, Chicken Breast (Skin Not Eaten). Snacks/Other: Foodjoy Pork Rind, Gippsland Dairy Passionfruit Pavlova, Fibrecaps (multi-health fibre capsules), Dairy Farmers Shape No Fat Milk, Milk (2% Lowfat with Added Vitamin A and Nonfat Solids). more...
|
|
 Comments
You need to drink the gin straight, and veeerrrrryyyy slowly! Savour it like you would a square of chocolate 🤤 If I mix my gin I'm doomed, I've been having a sneaky 20-30mls here and there and my body doesn't know 🥴
14 Jun 23 by member: spicehorn
|
@Spicehorn 😂 👍 at home I don't think about drinking often (except when you mention it lol) and am happy to sip it neat when I do, but when I'm out and someone is buying for me, then it would be rude to not accept 😇 Didn't know the ingredients until I found a menu after the second one arrived - it was a Blood Orange Gin thing 🤤 I slept well 😄
15 Jun 23 by member: lizpackard09
|
Well just injoy you’ve worked hard to get to this point why not I say I’m sitting outside right now with a chook on the bbq rotisserie and thinking about having a whisky
16 Jun 23 by member: Geoffwaye
|
A little of what you fancy does you good. I'm glad to hear that you ladies enjoyed your occasional treat!
20 Jun 23 by member: emigree
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lizpackard09's Weight History
|