Weigh In record (no journal entry) for 21 August 2016
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112.1 kg
Lost so far: 1.9 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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146 kcal
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Fat: 7.89g | Prot: 7.33g | Carbs: 11.22g.
Breakfast: Coffee Club Flat White - Small Takeaway. Lunch: Rooibos, Coffee with Milk. more...
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Gaining 0.0 kg a Week
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screwdog's Weight History
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