Weigh In record (no journal entry) for 09 September 2016
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107.6 kg
Lost so far: 6.4 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2016:
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1302 kcal
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Fat: 75.20g | Prot: 45.20g | Carbs: 122.20g.
Lunch: Mrs Mac's Giant Sausage Rolls, McDonald's Flat White Coffee with Milk (Standard). more...
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Losing 0.7 kg a Week
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screwdog's Weight History
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