Weigh In record (no journal entry) for 16 September 2016
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108.5 kg
Lost so far: 5.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2016:
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681 kcal
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Fat: 27.47g | Prot: 37.52g | Carbs: 69.51g.
Breakfast: Toasted Bagel, McDonald's Flat White Coffee with Milk (Standard), Poached Egg, Bacon. more...
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Gaining 0.9 kg a Week
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screwdog's Weight History
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