Weigh In record (no journal entry) for 03 May 2018
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50.4 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1539 kcal
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Fat: 50.07g | Prot: 153.07g | Carbs: 120.13g.
Breakfast: Optimum Nutrition Gold Standard 100% Whey Salted Caramel, Pic's Smooth Peanut Butter, Uncle Tobys Oats, Egg. Lunch: Coles Mexican Sauce, Buckwheat , Coles Mince Beef 5 Star Extra Lean. Dinner: Egg, Ingham Turkey Breast Mince . Snacks/Other: Vitasoy Protein Plus Unsweetened Soymilk. more...
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Losing 0.0 kg a Week
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Lisa_064's Weight History
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