Weigh In record (no journal entry) for 24 May 2018
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77.2 kg
Lost so far: 5.5 kg.
Still to go: 4.2 kg.
Diet followed: 100%.
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868 kcal
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Fat: 66.80g | Prot: 51.89g | Carbs: 16.99g.
Breakfast: Macro Almonds, Woolworths Peanuts. Lunch: Woolworths Select Extra Tasty Cheese, Dry Grated Parmesan Cheese, Cardini's The Original CAESAR Dressing, Broccoli, Woolworths Beef Mince - Lean. more...
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Losing 4.6 kg a Week
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stephensmith's Weight History
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