ddoss02's Journal, 03 Aug 12

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Weigh In record (no journal entry) for 03 August 2012

192.8 kg Lost so far: 0 kg. Still to go: 102.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2012:

1948 kcal

Fat: 62.35g | Prot: 123.46g | Carbs: 210.00g. Breakfast: Churn Style Butter, Zucchini Bread. Lunch: White American Pasteurized Cheese, Plain Bagels, Miracle Whip, Hearts of Romaine Lettuce, honey bbq flavored chicken breast. Dinner: Frozen Sweet Peas, Instant Potatoes, Roasted Broiled or Baked Chicken (Skin Not Eaten). Snacks/Other: Frosted Toaster Pastries - Cherry. more...

5000 kcal

Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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ddoss02's Journal, 03 Aug 12

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ddoss02's Weight History