Weigh In record (no journal entry) for 30 July 2018
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81.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1329 kcal
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Fat: 89.30g | Prot: 107.89g | Carbs: 18.24g.
Breakfast: Woolworths Select Pepitas, Macro Almonds, Woolworths Select Roasted & Salted Peanuts. Dinner: Beef Steak, Broccoli. more...
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Gaining 0.5 kg a Week
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stevesmith18's Weight History
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