|
Sick overnight
|
83.5 kg
Lost so far: 1.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
1523 kcal
|
Fat: 59.70g | Prot: 41.80g | Carbs: 197.10g.
Breakfast: Yoplait Forme Field Berries. Lunch: McDonald's Coca-Cola (Medium), McDonald's French Fries (Large), McDonald's Big Mac. Snacks/Other: Schweppes Lemonade, Nanna's Apple Pies. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
russ73##'s Weight History
|