Weigh In record (no journal entry) for 30 October 2018
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120 kg
Lost so far: 5.5 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2018:
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729 kcal
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Fat: 57.32g | Prot: 46.76g | Carbs: 2.99g.
Breakfast: Short Cut Bacon, Butter, Fried Egg. more...
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Losing 1.4 kg a Week
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