Weigh In record (no journal entry) for 01 November 2018
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63.1 kg
Lost so far: 3.1 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2018:
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27 kcal
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Fat: 1.43g | Prot: 1.43g | Carbs: 2.02g.
Breakfast: Dairy Farmers Original Milk. more...
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Losing 2.8 kg a Week
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Happyinoz's Weight History
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