Weigh In record (no journal entry) for 26 November 2018
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70.3 kg
Lost so far: 14.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2018:
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638 kcal
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Fat: 15.21g | Prot: 42.07g | Carbs: 80.36g.
Breakfast: Chobani Strawberry Greek Yoghurt. Lunch: Banh Mi. more...
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Gaining 2.8 kg a Week
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russ73##'s Weight History
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