Weigh In record (no journal entry) for 03 December 2018
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70.1 kg
Lost so far: 14.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2018:
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2455 kcal
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Fat: 97.82g | Prot: 130.04g | Carbs: 263.67g.
Breakfast: Chobani Strawberry Greek Yoghurt. Lunch: Seafood Laksa. Dinner: Milk Chocolate, Quinoa (Cooked), Chicken Meat (Fried, Cooked) . more...
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Gaining 9.1 kg a Week
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 Comments
minor upset you can do it 🎅💕
02 Dec 18 by member: trishjones
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russ73##'s Weight History
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