Weigh In record (no journal entry) for 02 October 2012
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63.1 kg
Lost so far: 0 kg.
Still to go: 63.1 kg.
Diet followed: Poorly.
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View Diet Calendar, 02 October 2012:
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1025 kcal
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Fat: 23.99g | Prot: 32.33g | Carbs: 149.42g.
Breakfast: blueberries, grapes, danone small fig yoghurt pot, milk, oats. Lunch: banana, brocolli, Cooked Dry Chickpeas, salsa, guacamole, brown rice, chicken salad. Snacks/Other: 3 musketeers, stride, ice coffee with milk. more...
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Losing 0.2 kg a Week
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