Weigh In record (no journal entry) for 10 February 2019
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102.8 kg
Lost so far: 2.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2019:
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1433 kcal
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Fat: 64.06g | Prot: 92.41g | Carbs: 120.64g.
Breakfast: Green salsa, Bacon and egg wrap, The Simply Fine Food Company Whole Grain Wraps. Lunch: Hard-Boiled Egg . Dinner: Burrito bowl, Green salsa, Guacamole. Snacks/Other: Gloria Jeans Caffe Latte Skim Milk (Large). more...
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Losing 0.1 kg a Week
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