smithersboy's Journal, 05 Mar 19

So annoyed that my weight is creeping up. I'm doing nothing different. I'm exercising, not every day like I was last year, but that is due to things out of my control. I'm exercising probably three or four days a week.

So I'm going to go back to recording everything I eat and try to get these two kilos off before they become five kilos.
57.5 kg Lost so far: 3.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.
Gaining 0.6 kg a Week

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