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It is a hard decision to pick a selection of food to eat in my three hour window. I am happy with my progress so far. Still some time to go to reach my goal. I am prepared for the long haul and look forward to stabilising at my ideal weight.
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96.4 kg
Lost so far: 9 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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Losing 0.4 kg a Week
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