Weigh In record (no journal entry) for 25 March 2019
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74 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1252 kcal
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Fat: 52.21g | Prot: 104.59g | Carbs: 89.75g.
Breakfast: Danone YoPRO Strawberry Yoghurt. Lunch: Bananas . Dinner: Rump Steak. Snacks/Other: Coles Ice Cream Sandwich Vanilla. more...
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Gaining 0.4 kg a Week
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russ73##'s Weight History
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