Weigh In record (no journal entry) for 08 April 2019
|
70.8 kg
Lost so far: 11.3 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
1266 kcal
|
Fat: 47.72g | Prot: 80.56g | Carbs: 130.79g.
Breakfast: Heavy Cream, 365 Organic Steel Cut Oats. Lunch: Feta Cheese, Baby Spinach, La Tortilla Factory Hand Made Style Green Chile Corn Tortillas, Chicken Breast. Dinner: Green Giant Fresh Baby Cut Carrots, Egg White, Spinach, Egg, Caesar Salad Dressing, La Tortilla Factory Hand Made Style Green Chile Corn Tortillas. Snacks/Other: Frozen Blueberries, Frozen Blueberries, Almonds, Almonds, Strawberries. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|