Weigh In record (no journal entry) for 03 December 2012
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63.3 kg
Lost so far: 0 kg.
Still to go: 63.3 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 03 December 2012:
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1867 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 12 minutes, Walking (exercise) - 5.5/kph - 4 minutes, Running - 10/kph - 22 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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