Weigh In record (no journal entry) for 28 May 2019
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53.6 kg
Lost so far: 1.1 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1180 kcal
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Fat: 56.19g | Prot: 43.23g | Carbs: 125.16g.
Breakfast: Cheetos Puffs, 拿鐵咖啡. Lunch: Fantastic Oriental Noodles, Loacker Tortina original. Dinner: 滷蛋, 雞湯底, 雞腿, 雞湯. Snacks/Other: 柳丁. more...
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Losing 1.0 kg a Week
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renechuangtw's Weight History
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