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NorthsideLady
Journal
03 Jun 19
NorthsideLady's Journal, 03 Jun 19
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Started HRT on 21 May. Looking for weight fluctuation from that...
70.7 kg
Lost so far:
1.3 kg
.
Still to go:
10.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 June 2019:
500 kcal
Fat: 23.39g | Prot: 36.02g | Carbs: 37.11g.
Breakfast:
Bega Strong & Bitey Vintage Cheese, Latte Coffee.
Lunch:
Local Legends Biltong, Roast Beef Sandwich.
more...
2366 kcal
Exercise:
Walking (brisk) - 6.5/kph - 25 minutes, Working - 7 hours, Resting - 8 hours and 35 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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NorthsideLady's Weight History
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