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A small loss, this week, but I'll take it! :)
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88 kg
Lost so far: 4.7 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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1202 kcal
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Fat: 54.38g | Prot: 20.02g | Carbs: 167.10g.
Breakfast: McDonald's Iced Coffee (Regular), Crepe Suzette, Nutella Crepe. Dinner: KFC Seasoned Chips (Regular). Snacks/Other: Chocolate. more...
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Losing 0.3 kg a Week
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