Weigh In record (no journal entry) for 11 September 2019
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90 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2019:
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331 kcal
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Fat: 1.19g | Prot: 11.96g | Carbs: 69.02g.
Breakfast: Cinnamon, Frozen Cherries, Weet-Bix Weet-Bix, Woolworths Skim Milk. Lunch: Coffee with Skim Milk, Peach, Arnott's Cruskits Light, Trader Joe's Mandarin Oranges, Cherry Tomatoes. more...
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steady weight
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