Weigh In record (no journal entry) for 13 February 2013
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102.8 kg
Lost so far: 5.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2013:
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2909 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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