stevesmith18's Journal, 20 Dec 19

8.7

80.9 kg Lost so far: 1.2 kg. Still to go: 10.9 kg. Diet followed: 100%.

View Diet Calendar, 20 December 2019:

6 kcal

Fat: 0.15g | Prot: 0.33g | Carbs: 0.84g. Breakfast: Coffee with Milk. more...

1986 kcal

Exercise: Walk - Work - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight


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stevesmith18's Weight History