renechuangtw's Journal, 29 Dec 19

Try not to eat too much added sugar in 2020!
52.9 kg Lost so far: 1.8 kg.    Still to go: 6.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 December 2019:
1473 kcal Fat: 79.78g | Prot: 87.10g | Carbs: 96.95g.   Breakfast: Coles Mozzarella Cheese, So Good Unsweetened Almond milk, Coles Meat Pie. Lunch: 橄欖油, Coles Chicken Mince, Coles Cannellini Beans, 黑米, 藜麥, Coles Chickpeas, 糙米飯, Coles Baby Spinach, 荷包蛋. more...
Gaining 0.0 kg a Week

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renechuangtw's Weight History


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