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22.1 BMI 28.5%
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63.2 kg
Lost so far: 0 kg.
Still to go: 63.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2020:
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72 kcal
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Fat: 2.78g | Prot: 4.64g | Carbs: 7.42g.
Breakfast: Cinnamon, Nutmeg (Ground), Espresso Coffee, Dairy Farmers Skim Milk, Coles Full Cream Milk. more...
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Losing 2.8 kg a Week
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