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wet and rainy. bring back the sun PLEASE.
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120 kg
Lost so far: 2.7 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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1388 kcal
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Fat: 54.11g | Prot: 54.37g | Carbs: 170.77g.
Breakfast: Water, Tea with Milk and Sugar, Tea with Milk and Sugar, Water, Porridge. Lunch: Tea with Milk and Sugar, Woolworths Creamy Potato Salad, Jarlsberg Lite Cheese, Aldi Beautifully Butterfully, Dandy Devon, Whole Wheat Roll (Home Recipe or Bakery). Dinner: Hoisin Sauce, Fried Battered Beef Steak (Lean and Fat Eaten), Water, Tea with Milk and Sugar, Chinese Fried Rice. Snacks/Other: Water, Coles Dried Apricots. more...
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3654 kcal
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Exercise:
Housework - 1 hour, Walking (slow) - 3/kph - 1 hour, Driving - 30 minutes, Watching TV/Computer - 3 hours, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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Saltwater Girl's Weight History
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