Saltwater Girl's Journal, 08 Feb 20

I am not drinking my metabolizer peach punch until next week - it is on back order.
120 kg Lost so far: 2.7 kg.    Still to go: 25 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 February 2020:
1243 kcal Fat: 69.39g | Prot: 41.55g | Carbs: 112.69g.   Breakfast: Water, Protein Powder, Almond Milk, Coffee with Milk and Sugar, Tea with Milk and Sugar. Lunch: Water, Carman's Oat Slice Golden Oat & Coconut, McDonald's Cappuccino with Milk (Small). Dinner: Westcliff Fruit Cup Cordial, Birds Eye Steam Fresh - Peas, Beans, Corn & Broccoli, Wagyu Beef, Potato Bake. Snacks/Other: Water, Dried Apricots (without Added Sugar, Stewed, Sulfured), Macadamia Nuts. more...
4036 kcal Exercise: Housework - 2 hours, Walking (slow) - 3/kph - 20 minutes, Driving - 2 hours and 30 minutes, Watching TV/Computer - 4 hours, Resting - 7 hours and 10 minutes, Sleeping - 8 hours. more...
steady weight

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Saltwater Girl's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.