HowLowCanUGo's Journal, 20 Feb 20

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Weigh In record (no journal entry) for 20 February 2020

70.5 kg Lost so far: 0 kg. Still to go: 7.5 kg. Diet followed: Not Applicable.

View Diet Calendar, 20 February 2020:

1127 kcal

Fat: 52.41g | Prot: 69.64g | Carbs: 94.97g. Breakfast: Woolworths Wholemeal Toast Bread, Vegemite Vegemite, Mainland Buttersoft, Egg (Whole) . Lunch: Continental Pumpkin Cup a Soup. Dinner: Fried Floured or Breaded Fish, Lettuce Salad with Assorted Vegetables, Potato Wedges. more...

1724 kcal

Exercise: Resting - 16 hours and 47 minutes, Sleeping - 7 hours and 13 minutes. more...

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HowLowCanUGo's Journal, 20 Feb 20

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