thegoat001's Journal, 17 Jun 10

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Weigh In record (no journal entry) for 17 June 2010

89.4 kg Lost so far: 0 kg. Still to go: 7.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2010:

1899 kcal

Fat: 64.03g | Prot: 75.03g | Carbs: 241.65g. Breakfast: Chocolate Chip Muffin, Almond Breeze Unsweetened Original, Honey Bunches of Oats with Real Strawberries. Dinner: Burrito with Beans, Cheese and Meat, Cookie Dough. Snacks/Other: Regular Beer. more...

2529 kcal

Exercise: Running - 10/kph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Gaining 41.0 kg a Week

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thegoat001's Journal, 17 Jun 10

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thegoat001's Weight History