Weigh In record (no journal entry) for 17 April 2013
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76.9 kg
Lost so far: 0 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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939 kcal
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Fat: 29.11g | Prot: 77.76g | Carbs: 91.01g.
Breakfast: Tangerine, Chobani Lowfat Mango Greek Yogurt, Butter, Kroger Whole Grain Artisan Bread, 4 Grain Hard Boiled Eggs. Lunch: Brown Rice (Long-Grain, Cooked), House of Tsang Classic Stir Fry Sauce, Peanut Sauce, Soybeans (Mature Seeds, Steamed, Cooked), Zucchini, Compliments Broccoli Slaw, Chicken Breast Meat (Broilers or Fryers, Fried, Cooked). more...
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Gaining 0.1 kg a Week
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