Weigh In record (no journal entry) for 26 March 2020
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82.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2603 kcal
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Fat: 137.56g | Prot: 148.94g | Carbs: 181.51g.
Lunch: Nestlé Kit Kat Dark, Amigos do Bem Castanha de Caju Caramelizada , Barilla Spaghetti Integrale, Casino Tomate Pelado, Carne de Vaca da Fraldinha (Cortado até 0 cm de Gordura). Snacks/Other: Blessing Geleia de Figo, Power One Pasta Integral de Amendoim - Crocante, Wickbold Pão de Forma Integral, Queijo Minas, Ovo. more...
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Gaining 0.1 kg a Week
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Alê Castro's Weight History
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