stevco's Journal, 29 Mar 20

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28.5%. 21.9 BMI

62.5 kg Lost so far: 0 kg. Still to go: 62.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2020:

322 kcal

Fat: 9.88g | Prot: 12.90g | Carbs: 41.48g. Breakfast: Nutella Hazelnut Spread with Cocoa, Creative Gourmet Banana Chunks, Latte Coffee, Harvey Fresh Hilo Milk, Espresso Coffee, Nutmeg (Ground), Sugarless Sweetener, Cinnamon. more...

1544 kcal

Exercise: Walking (slow) - 3/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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stevco's Journal, 29 Mar 20

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stevco's Weight History