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Starting again, struggling to get my weight down past the 60 mark, not through lack of trying. 🙁
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62.5 kg
Lost so far: 7.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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836 kcal
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Fat: 39.90g | Prot: 70.03g | Carbs: 36.34g.
Breakfast: Aldi Sweetener, Coffee. Lunch: Bega Stringers, Chobani Fit Mango. Dinner: Artichoke Hearts in Oil, Woolworths Select Whole Beetroot, Alfalfa Sprouts, South Cape Crumbled Feta, Coles Avocado, Cherry Tomatoes, Woolworths Baby Spinach & Rocket Leaves, Cos or Romaine Lettuce, Coles Hot Smoked Salmon. Snacks/Other: Optimum Nutrition Protein Stix, Woolworths Coconut Water, Aldi Sweetener, Decaffeinated Coffee. more...
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Losing 0.0 kg a Week
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