|
27.5%. 21.8 BMI
|
62.3 kg
Lost so far: 0.2 kg.
Still to go: 62.3 kg.
Diet followed: Reasonably Well.
|
|
326 kcal
|
Fat: 6.59g | Prot: 16.42g | Carbs: 46.24g.
Breakfast: Iced Coffee, Sugarless Sweetener, Toasted Raisin Bread, Espresso Coffee, Milk, Dairy Farmers Skim Milk, Sugarless Sweetener. Lunch: Apples , Oranges , Edamame Beans. Snacks/Other: Extra Extra Professional Sugarfree Gum Strongmint Flavour. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|