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28%. 21.7 BMI
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62.1 kg
Lost so far: 0.4 kg.
Still to go: 62.1 kg.
Diet followed: Reasonably Well.
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289 kcal
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Fat: 7.14g | Prot: 18.55g | Carbs: 36.00g.
Breakfast: Egg (Whole), Blueberries, Dairy Farmers Skim Milk, Oat Bran, Dairy Farmers Skim Milk, Espresso Coffee, Sugarless Sweetener, Cinnamon. Snacks/Other: Extra Extra Professional Sugarfree Gum Strongmint Flavour. more...
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Losing 0.5 kg a Week
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