funnygarm01's Journal, 12 May 20

Weigh In record (no journal entry) for 12 May 2020
81.6 kg Lost so far: 0 kg.    Still to go: 11.6 kg.    Diet followed: 100%.

View Diet Calendar, 12 May 2020:
708 kcal Fat: 14.33g | Prot: 65.13g | Carbs: 77.71g.   Breakfast: Coffee, Dilmah Tea with Lite Milk. Lunch: Benifex Slim & Trim Chocolate Shake, Water. Dinner: Pumpkin Soup, Sweet Chilli Sauce, Cabbage, Pork Loin (Tenderloin, Lean Only), Water. Snacks/Other: Optifast Berry Crunch Bar, Marco Polo Dill Gherkins, Blackberries. more...
Gaining 3.2 kg a Week

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Comments 
Feel dreadful weighing in almost a kilo heavier, after being SO strict and careful with my eating. These highs and lows are frigging awful! Another 2 weeks of higher meds, before hoping to reduce the prednisolone back to normal levels - maybe then the weight will show more positive results. Have to stay hopeful. 
12 May 20 by member: funnygarm01

     
 

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